About

Dara Caroline

Understanding that life can be tough, but we do not need to go through it alone. Implementing knowledge from my own first hand experiences that caused my own growth spurt, I can now not only support myself but others too.

Learning to set boundaries to the parts of my own life I once struggled to, helped me find alignment and bring comfort with every aspect of myself to get back to what was the true essence of who I was. 


Realizing that I did not have to feel powerless and once my journey of identifying myself begun, I was able to start gathering together all those loose ties and help others do the same.  I found holistic studies a fascinating way of doing this. 

 

Working in a holistic way was a more gentle way for me to find peace with what I once deemed important. I began this journey to use holistic practice in a grounded way. 

Sharing my knowledge through local classes, online blogs, video content and in my upcoming book.

Expertise

2017

Mindfulness

2011

Aromatherapy

2011

Reflexology

2010

Integrative Energy Therapy I, II, III

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